Most people who have herpes know right away that they are infected because symptoms appear within 24 hours.
true
false

False herpes can be inn your body for years and not show symptoms.

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)