(02.01 mc)lance wants to increase the range of motion in his hips. which of these provide the best cool down strategy for reaching that goal using static stretching? quickly swinging the arms back and forth for more stretch intensely holding stretches for five to 10 seconds slowly increasing the amount of time spent stretching gradually extending stretches until the muscle hurts

this doesn't seem to be an actual health/school question. yet, im gonna answer it as if it is one. (by the way, im here for you if it isnt).

humans are very odd creatures. yet, this question is very biased against males. all genders do happen to cheat on their wives / husbands. the real question should be why genders cheat on the person they love. some people might make bad choices, or just make a mistake

explanation:

because no

sponge bob memes = no life