Your friend has found a supplement that promises to increase her muscle size, but she wants to know what you think. the supplement encourages users to eat twice the normal calorie amount per day and avoid exercise. their website promises people can gain good muscle in a matter of days. what should you tell your friend? a. good plan, but she should take only half the recommended dose. b. not enough info. c. not a good plan unless she is going to use free weights regularly. d. not a good plan because it does not include healthy eating and exercise.