Which of the following is a myth about weight lifting?
a.
not everyone can become...
Which of the following is a myth about weight lifting?
a.
not everyone can become a bodybuilder through weight training.
b.
women who lift weights will develop large, bulky muscles.
c.
people who weight train don't need protein supplements.
d.
spot training cannot someone lose fat in a specific body area
Answers: 2
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