Alex's doctor says he has great strength and flexibility, but she is worried about alex's cardiorespiratory health. the doctor asks him to list the activities he participates in regularly. alex lists weightlifting, karate, rollerblading, and bowling. which activity should alex's doctor encourage him to participate in more often to increase his cardiorespiratory health?
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Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction
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Alex's doctor says he has great strength and flexibility, but she is worried about alex's cardioresp...
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