Where on the physical activity pyramid do sedentary activities belong? where on the physical activity pyramid do sedentary activities belong?
a.
b.
c.
d.

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility

Health-related fitness components include cardiorespiratory endurance, flexibility, and muscular strength. agility balance body composition reaction time

You and your friend have been assigned to complete to complete a project. you both work together equally and get it done on time. what is this example of?