Which phrases best describe body composition? check all that apply. a way to manage body weight a mixture of substances in the body the entire makeup of the human body substances used to form the body substances in equal amounts in the body

The following phrases best describe body composition:

- a mixture of substances in the body

- the entire makeup of the human body

- substances used to help form the body

The term denotes the proportion of fat and fat-free mass in your body and it is measured to assess the health and fitness level. A healthy body composition has a lower percentage of body fat and a higher percentage of fat-free mass.