Health, 30.01.2020 13:00 pearsonalyssa
If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whether or not
a. you're experiencing a little bit of huffing and puffing.
b. you're gasping for breath.
c. it's difficult to have a conversation.
d. your muscles are burning.
Answers: 2
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If you can't take your heart rate, a good way to recognize that you're exercising efficiently is whe...
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