Which of the following activities does not enhance flexibility? A. Yoga

B. Tại Chi

C. Pilates

D. Resistance training​

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Diagram the passage of food through the digestive system. label the organs involved in digestion and absorption and identify the sites where carbohydrates, proteins, and fats are digested.

Which list describe the aspects of health that should be in balance to archieve total wellness