Alright guys, I'm getting off for today, i hope u guys have a wonderful day and tysm for supporting for me being lesbian, u have a wonderful day and if your doing work, do good on your test and quizs. Byeee love u guys :)

You can literally find this on google of each science career and search up what type of training you need and how many years in school

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.