When discussing the F. I.T. T. principle, frequency is: How hard the exercise is
How long the exercise is
What kind of exercise it is
How often you are doing the exercise

Which short-term goal might prompt someone to seek for mental and emotional challenges? saving for retirement buying a house in 10 years reducing conflict with family owning a company eventually

Control center is it involved in homeostasis

Aperson who is overweight over his or her ideal weight.