Paul is a busy professional with a strong commitment to family life, but he wants to start exercising more. He has set a goal of exercising at least two
hours each day, seven days a week. What is wrong with this goal?
A. The goal is not measurable enough.
B. This goal does not address his health issues.
C. This is likely an unrealistic amount of time to commit to exercise.
D. This is not enough exercise for optimum fitness.