Jamar is pleased that he just finished the first step in refinishing an antique desk—sanding it. What kind of goal did Jamar achieve? A priority goal
An enabling goal
A long-term goal
A short-term goal

More than 600. i'm just guessing

Cardiorespiratory fitness is vital to lifetime fitness as it has the ability to deliver proper nutrients like oxygen to the different organs of the body and it also removing waste products every prolong physical exercise. a happy heart also does reduces the risk of many diseases which is the answer.