WILL MARK BRAINILIST
Which of the following is a correct description of the back stretch?
A. Extend arms out to the side or grasp hands behind the body
B. In prone (face down) position, lift your upper body to the elbows and hold
C. Bring arms out is front and slightly round the back
D. Extend arms out to the side and slightly behind, rotate thumbs down
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WILL MARK BRAINILIST
Which of the following is a correct description of the back stretch?
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