What is TRUE about someone who is physically fit? The person is so healthy he or she never needs to see a healthcare provider.
The person eats a well-balanced diet and manages his or her stress effectively.
The person restricts his or her food intake to stay underweight.
The person exercises so much that he or she doesn’t have to eat a healthy diet.

Fats contain how much more energy than carbohydrates and protein?

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth