Jamie feels that she is not happy. She feels stressed at work and frequently works more than 60 hours a week. She is rarely cheerful and almost never
has fun. Which wellness area should she first focus on improving?
A. Physical health
B. Stress management
C. Overall wellness
D. Balance of life

Explain how unhealthful weight loss or weight gain can lead to further weight loss or weight gain.

Energy needs, in total kilocalories per day, are greater during than any other time of life. a.childhood b.infancy c.adulthood d.adolescence

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition