List Your Personal Goal for Health Improvement what is your goal

how long are you giving yourself to achieve this goal or when will you need to re-evaluate your goal to see if you're making progress and may need to make some changes in your plan of action

Plan of Action

what specific steps will you need to take to achieve your goal, or at least make progress toward such achievement?

Facts from Online Health that Will Help Facilitate Achieving this Goal (10 points)

name at least two facts you have learned from this course that pertain to your goal and will help you in reaching your goal