How can I lose 20 pounds in a week​

The only part of the body that should touch the ball when setting in volleyball

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

Which is not a physical sign of stress? a )pupils dilate b) breathing becomes faster and deeper c) kidneys and liver constrict d) spending money