How does mindfulness meditation benefit our health? Question 65 options:

a)

It decreases executive function through attention regulation.

b)

It increases awareness of bodily sensations.

c)

It encourages people from viewing the self as a stable entity.

d)

It decreases emotion regulation abilities.

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a