Cortisol helps you maintain energy and health during stressful times. But over a long period of time, cortisol can
O wear away your immune system
• increase your chance for diabetes
• increase your chance for long-term good health
• Increase your brain's ability to process
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Energy needs, in total kilocalories per day, are greater during than any other time of life. a.childhood b.infancy c.adulthood d.adolescence
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Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats
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What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.
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Cortisol helps you maintain energy and health during stressful times. But over a long period of time...
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