How does strength training help with balance? How does balance help with strength training?
Why is balance so important anyway?

(please answer in your own words, no links, thank you and have an amazing rest of your day or night)

I’m going to guess these are the choices: a) recreational skiing developed in the mid-19th century b) it was originally invented as a way of getting from place to place in snowy regions c) downhill skiing is currently the only common form of the sport d) it mostly evolved from snowshoeing- if that’s the cases then the answer would be c) downhill skiing is currently the only common form of the sport