What is a personal wellness plan?
A. Measurements of your initial condition used for comparison with
later measurements in order to gauge progress.
B. The feeling of strain or pressure that results from demands on a
person's time, thoughts, and energies.
C. A set of goals and actions intended to address needs and reach a
better state of overall personal wellbeing.
O D. The effort to regularly consume excessively large amounts of a
food or foods.
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