What are some foods that will make your thighs bigger ?

meats like sirloin steak, pork tenderloin, chicken breast, and tilapia.

dairy like cheese, yogurt, and low fat milk.

grains like oatmeal, quinoa, and whole-grain breads.

fruits like bananas, grapes, watermelon, and berries.

starchy vegetables like potatoes, lima beans, and cassava.

Explanation:

Explanation:

#1 – Sweet Potatoes

#2 – Irish Potatoes

#3 – Pasta

#4 – Rice (brown or white)

#5 – Banana

#6 – Oatmeal

#7 – Corn

#8 – Buckwheat

#9 – Squash

#10 – Whole Wheat Bread

#11 – Beans and legumes

i have nooo ide tbh

pick it up and keep it back in

explanation:

so simple, yet people dont relize