71 Benito wants to add some concentric exercises to his workout routine. He decides to start with the biceps. His plan is to do a lew reps with increasingly heavy weights. What is the BEST advice for Benito? OA He has the right idea, so he should get started. OB. Focusing on a lot of reps is more important than a lot of welght CC Yoge would actually be a much better way to build these muscles. OD. Siceps do not respond to concentric exercise, so he should choose another area. Reset Next​