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Describe how a high level of flexibility would affect your performance in swimming. Consider the benefits in many aspects of the sports
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Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life
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Which of the following statements is a blaming message ? a. “i think we made a mistake.” b. “you’ve messed up everything! ” c. “we can’t mess this up.” d. “i apologize for the error.”
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Describe how a high level of flexibility would affect your
performance in swimming. Consider the be...
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