Emil is worried about developing type 2 diabetes before he is 30. Which strategy would best help him prevent that outcome?
A. eat mostly vegetables and fruits, with very lean protein, few carboyhydrates, and no oil
B. eat a balanced diet low in sugar and fat and maintain regular exercise
C. get regular exercise so he can eat more food that is high in sugar
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Emil is worried about developing type 2 diabetes before he is 30. Which strategy would best help him...
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