Health, 20.05.2021 14:00 dinosaur10
Which is NOT an example of a goal using the FITT principle?
O I will increase my squat this month by adding 2.5 pounds every time I complete a full set. My
intensity will be at a 4. I will squat twice a week.
I will increase my max bench press by adding more weight every time I bench.
I will increase my cardiovascular endurance this trimester by running a mile at least 3 times a week,
my intensity will be a 3 or a 4 and each mile time will vary but will be under 7 minutes.
o I will increase muscular endurance by working out 3 times this week using bodyweight activities: 50
squats, 20 lunges per side, and 15 pushups. My intensity will be a 3 and the workout will take 20
minutes each time.
Answers: 1
Health, 23.06.2019 01:30
When you ask your friend what movie he would like to see, he replies, “whatever you want to see.” what style of communication is your friend demonstrating? active assertive passive aggressive
Answers: 2
Health, 23.06.2019 05:00
per vehicle mile, motorcyclists are times more likely to die in a crash than passenger car occupants.
Answers: 1
Health, 23.06.2019 09:30
The only infectious disease that was a top-ten killer of americans in 1900 that is still a top-ten killer in 1990 is hiv/aids select one: true false
Answers: 1
Which is NOT an example of a goal using the FITT principle?
O I will increase my squat this month b...
Mathematics, 18.12.2020 17:10
Law, 18.12.2020 17:10
Mathematics, 18.12.2020 17:10
Mathematics, 18.12.2020 17:10
Mathematics, 18.12.2020 17:10