7. Self-observation is a method used in reinforcement therapy.
True

False

Fundamental emotions or emotions that are learned and are highly complex true or false

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated