Health, 23.05.2021 22:20 vandarughb5653
5 Select the correct answer. Which of the following individuals is following one of the six basic principles of the Pilates method? ОА. Alex is thinking about the movements he is performing to ensure he executes them correctly. O B. Devin does the Pilates exercises as fast as possible so that he gets a better work-out. O C. Wendy is allowing her body to move involuntarily so that they are natural rather than controlling the mind. All of the above
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If you are having a hard time lifting something, you should arch your back. a. true b. false
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Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. which of the following training principles best reflects her needs? frequency tedium specificity overload
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5 Select the correct answer. Which of the following individuals is following one of the six basic pr...
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