A balanced health triangle helps to maintain your Your

a. total health
b.
prevention
C.
heredity
d.
refusal skills

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate

Is it bad to eat a whole cake and tub of ice cream by your self (doing it rn and my mom yelled at me)