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The FILIPINO PYRA
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Doing 30 minutes of the different physical activities a day is healthy and reware
should help everyone select activity that del MS nls lifestyle and health
Don't waste your time, manage it, and start your own exercise program.
Assessm
What I Have Learned
ultiple Choice:
rections: Select the le
"WWH”
Directions: Please write one (1) sentence answer in every question. Copy the
and write your answer inside the box in your activity notebook.
Running, walking, ju
A. Bone-strengt
B. Flexibility
Why did you learn?
How did you learn?
What did you learn?
Which group is not
A. Gardening a
B. Soccer and
C. Walking the
D. None, they
It is recommended
tivity throughout th
A. 18 years o
4​