Which action best increases one’s stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis
Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life