Question 16 Multiple Choice Worth 3 points) (01.07 MC Josh would like to add swimming to his wellness plan, but he doesn't have a lot of experience with that activity. Which of the following represents a
realistic plan he can follow to get started in the sport?
Begin swimming five days a week for 10 minutes, aiming to complete 30 laps
Begin swimming three days a week for 15 minutes, aiming to complete 10 laps
O Begin swimming two days a week for 45 minutes, aiming to complete 15 laps
O Begin swimming seven days a week for 20 minutes, aiming to complete at least 40 laps

20 times a minute is usually the average respritory rate of an adult. additionally the patient is breathing on his own, is clearly maintaining his airway, and is intaking a sufficient amount of air. you shouldn't use a bag valve mask, cpap, or other form of positive pressure ventilation, unless the patient has lost control of his airway, and is not breathing (apneic) or has rapid breathing or slow and shallow respirations. this patient would most likely and should be put on an non-rebreather mask or nrb attached to 100% high flow oxygen at 15 l/min. don't use a nasal cannula, as the amount of oxygen it provides is limited with a rate of 6 l/min.