What is your idea of a healthy breakfast? what is your idea of a healthy lunch?

what is your idea of a healthy dinner

what is one unhealthy food that you wish you could eat everyday?

a healthy breakfast to me would include yogurt and fruit, maybe a fruit parfait

a healthy lunch would be a sandwich and fruit

a healthy dinner would be not having dinner at all and skipping it because that's more healthy

one food I wish I could eat everyday is the chocolate bars I think they are called dove

Explanation:

pls mark me brainliest

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise