SMART Fit for Life Summer Activity Goal Please make this SMART goal related to your physical activity plans for the summer and what you
would like to achieve and how you will keep yourself on track and accountable,
Today's Date:
Target Date:
Goal:
Verify that your goal is SMART
Specific: What exactly do you hope to accomplish?
Measurable: How will you measure this goal over the summer? What will your check ins be? Will
you have weekly goals? Monthly goals? Criteria to meet as the summer unfolds?​