Write a paragraph that explains why social health and mental/emotional health are just as important as physical health when determining an individual’s level of overall wellness.

Mental and physical well-being are inextricably linked. Your capacity to sustain excellent physical health is heavily influenced by your mental wellness. Mental diseases like sadness and anxiety make it difficult to engage in healthful practices.

Explanation:

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to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a   size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )