In 5-10 sentences, write important details about indoor and outdoor recreations. guyss any idea?.need. hlp​

Participating in recreational activities, especially those that take place outside, can considerably improve one's physical health. People that participate in park activities like walking, hiking, or skiing see the doctor less frequently, have lower body fat percentages, and have better blood pressure and cholesterol levels.

Children reap the benefits of both outdoor and indoor play by playing both outdoors and indoors. That is, kids get adequate physical and mental stimulation, as well as enough physical exertion.

Explanation:

outdoor recreation refers to leisure activities that take place in a natural setting and benefits the body,mind and/or spirit. Examples are hiking, fishing, skiing, snowmobiling and wildlife viewing. outdoor recreation can overlap with competitive outdoor activities such as orienteering or skir aces.

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis