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Health, 03.06.2021 14:00 kailibug2287

Select the correct answer. Which of the following is a basic modification for resistance exercises?
A.
Begin with standing or seated exercises
B.
Add plyometric moves
C.
Have the client stand on top of an unstable surface, such as a bosu ball
D.
Start with very heavy resistance, and reduce it if form is not good

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