Gregory and his team are asked to lift a patient while another nursing assistant repositions some pillows. Which device will make the lift easier?
pillows
sand bags
a wheelchair
a turning sheet
Mark this and return
Save and Ex

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle

They need to contract and relax