Due in 50 mins Please help). Writing Assignment: Analysis of Fat intake. Create a journal of your fat intake. In your analysid, answer the following questions: 1) How many total grams of fat did you consume? 2) How much saturated, unsaturated and trans - fat did Iyou consume? 3) Was your fat intake during these two days in a healthy range? Too much? Too little? 4) Did you eat the wrong type of fat? 5) Can you do better? If so, how can You change your eating habits to improve? ( Will Mark Brainliest if answered correctly). ​

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.