Why
should
you .
avoid fat foods ?​

Fat calories turn into body fat more easily than carbohydrates or proteins. They also can confuse your appetite, so you can't tell when you are full. Bad fats raise your total cholesterol and blood pressure. They can increase your risk of heart disease, diabetes, and some cancers

iln

(´∩｡• ᵕ •｡∩`) (´∩｡• ᵕ •｡∩`) (´∩｡• ᵕ •｡∩`)

no fat food=no carbohaydrates=no fat=no diabetes=no high blood pressure=no death

Explanation:

wellness is an overall state of well-being. the quality or state of being healthy in body and mind, especially as the result of deliberate effort