What is the best boat-over-boat technique of rescuing a capsized paddle craft?

The Boat-Over-Boat Technique should be performed when a capsized paddler is unable to re-enter their paddle craft without assistance. This open-water rescue technique requires a second kayak or canoe to be properly performed.

Explanation:

Step 1: The capsized paddler helps position your paddle craft so that it’s perpendicular to their capsized paddle craft (when in proper position, the two paddle craft should form a ‘T’ shape).

Step 2: Grasp the end of the capsized paddle craft that’s near you,  while the capsized paddler pushes down on the other end of it to raise it upwards.

Step 3: Pull the capsized paddle craft on top of your own paddle craft to allow it to drain (when in proper position, this should form a '+' shape).

Step 4: Once drained and righted, you should slide the drained paddle craft back into the water.

Step 5: Hold the two paddle craft side by side to assist the capsized paddler while they re-enter their paddle craft.

Hope this is what you're asking and this helps there is also other maneuvers you can use when capsized.

to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a   size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )

your internal promoter is a negative influence on your sense of self.

explanation: