PLEASE HELP! WILL MARK BRAINIEST!! I have a question regarding wording of some instructions. I don’t want anyone to give me answers or anything, but I just need some clarification on the portion of the instructions below that is in ALL CAPS:

On the next slide, using pictures, video and your own words, discuss fitness and nutrition while exploring the following three concepts:

- INCLUDE INTERNAL AND EXTERNAL INFLUENCES OF OVERALL HEALTH
- Demonstrate positive and negative effects of influences on health.
- Demonstrate understanding of balance between the three aspects of the Health Triangle.

I have been trying to figure it out for the last 1 hour and really need help. My teacher is off and this is due soon. I'll be sure to mark you brainliest if you give a good response!! No links please!

Thanks