On a sheet of paper. Make a list of your actual nail product supplies and write the manufacturers recommendation that can be found at the back of product label.​

opt for foods that read "fat free"

explanation:

because they have less calories and will be more effictive in you lose weight

well, it depends. it is natural to not fall asleep before 11: 00 p.m. teens need about 8-10 hours of sleep each night to function best.

enjoy your day!

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.

abuse, both physical and emotional. messes with your head. makes you feel like nothing, no matter what anyone else tells you