Scenario: The patient is a relatively inactive 26-year old woman who lives alone in a highly urban city in an apartment. She works
from home as a software engineer for 7-8 hours every day. She exercises 1-2 times a week at the local gym for 30-40
minutes each time. She typically runs on the treadmill, but does not do muscle training or any other form of exercise. The
patient is inquiring about the benefits, risks, and costs of buying refined foods from the store versus whole foods from the
farmer's market. The store is 5 minutes' walk away from the apartment, while the farmer's market is around 7 miles from
the city. The patient is seeking to purchase one food from each category of macronutrients: carbohydrates, proteins, and
lipids.
As such, one view is from the perspective of a naturally occurring harvest, and the other is from a processing and
refining perspective.

Its totally for health > : ) random questions- free points. 1. grab the book nearest to you, turn to page 18, and find line 4. 2. stretch your left arm out as far as you can, what can you touch? 3. before you started this survey, what were you doing? 4. what is the last thing you watched on tv? 5. without looking, guess what time it is 6. now look at the clock. what is the actual time? 7. with the exception of the computer, what can you hear? 8. when did you last step outside? what were you doing? 9. did you dream last night? 10. do you remember your dreams? 11. when did you last laugh? 12. do you remember why / at what? 13. what is on the walls of the room you are in? 14. seen anything weird lately? 15. what do you think of this quiz? 16. what is the last film you saw? 17. if you could live anywhere in the world, where would you live? 18. if you became a multi-millionaire overnight, what would you buy? 19. tell me something about you that most people don't know. 20. if you could change one thing about the world, regardless of guilt or politics, what would you do?

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