Specific Adaptations to Imposed Demands 1)
Only the muscles trained will adapt and change in response to a giver
exercise
2) As adaption occurs, an increase in the stimulus is necessary
3) Exercise stimulus needs to change over time
4)
Adaptation will be specific to the demands of the exercise 17.

Specific Adaptations to Imposed Demands

Specific Adaptations to Imposed Demands1)

Specific Adaptations to Imposed Demands1)Only the muscles trained will adapt and change in response to a giver

Specific Adaptations to Imposed Demands1)Only the muscles trained will adapt and change in response to a giverexercise

Specific Adaptations to Imposed Demands1)Only the muscles trained will adapt and change in response to a giverexercise2) As adaption occurs, an increase in the stimulus is necessary

Specific Adaptations to Imposed Demands1)Only the muscles trained will adapt and change in response to a giverexercise2) As adaption occurs, an increase in the stimulus is necessary3) Exercise stimulus needs to change over time

Specific Adaptations to Imposed Demands1)Only the muscles trained will adapt and change in response to a giverexercise2) As adaption occurs, an increase in the stimulus is necessary3) Exercise stimulus needs to change over time4)

Specific Adaptations to Imposed Demands1)Only the muscles trained will adapt and change in response to a giverexercise2) As adaption occurs, an increase in the stimulus is necessary3) Exercise stimulus needs to change over time4)Adaptation will be specific to the demands of the exercise 17.