A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient's body mass index (BMI). Which strategy will the doctor most likely reccomend to help the patient reduce his weight in a healthy way? (A) Follow a workout plan if there is extra time in the day.
(B) Eat one serving of fruit each week. (C) Follow a diet that increases food consumption.
(D) Join a weight-loss support group.