Identify three special food needs some teens have. Explain what a teen with one of the conditions or problems should consider in planning a healthy diet.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

When dealing with your guest how you say something is as important as what you say true or false

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