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Health, 25.06.2021 06:20 fantasticratz2

F = Frequency - Describes how often activity takes place | = Intensity - Describes how vigorous the participant is engaged in activity. Use the rate of perceived exertion chart below.
T = Type - Describes the specific activity selected.
T = Time - Describes how long the participant is engaged in activity. (Plz help I’ll mark you brainlest)


F = Frequency - Describes how often activity takes place | = Intensity - Describes how vigorous the

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