Individualization encourages you to design a work out that is specific to you. What does specificity encourage you to do

Individualism can be defined as the encourage to design a workout that is specific to you. The specificity encourages you work out on the specific part of the body. It allows the person to exercise at a certain part of the body and make it skilled.It allows the person to exercise at a certain part of the body and make it skilled. Individualism can be defined as the encourage to design a workout that is specific to youThe specificity encourages you work out on the specific part of the body.

Explanation:

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explanation:

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.